Have you found milk to cause digestive problems? Is this yet another thing to give up?
Milk does not cause problems for me.
Yes I do feel milk upsets my system. Haven’t drank milk for 30 years ( am 38) always felt it was irritating my crohns ( am just newly diagnosed with PSC , However I think I may have had it a while tho) . Hope this helps? I do take calcium tablets
Milk does bother me and I gave up dairy completely. I feel good after this, shocker in the beginning but you adjust and get used to it. Lots of alternates out there.
Years ago I was diagnosed with lactose intolerance, and it seems everyone has their own level of tolerance. I use Lactaid for my coffee and almond milk for cereal. Yogurt and frozen yogurt minimally affect me, but my husband has low tolerance, so you might try alternatives.