After trainings with weights my alt jumped from 90 to 250, alt from 60 to 170, LD from 140 to 400+. Took 2 weeks before it went back to old numbers.
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After trainings with weights my alt jumped from 90 to 250, alt from 60 to 170, LD from 140 to 400+. Took 2 weeks before it went back to old numbers.